Women Approved Secrets About Breasts

Breasts. We notice them. We admire, we imagine, we long. Sometimes women reveal very little, and we muse on what we can’t see. Other times women invite us in, and we can’t believe how lucky we are. Yet amid obsessing over what we’re dying to see and touch, we know very little about breasts as women themselves perceive them. So to find the truth, we consulted female sex experts and surveyed more than 700 women. Everything you need to know is here, and it’s stamped official because it comes from breast owners. Heed this knowledge, and you will learn, in a very respectful and honest way, what every man craves: more access to breasts.

Women Don’t Think We’re Total Pigs About ThisThree-quarters of the women we asked think men’s fascination with breasts is harmless. Seventy percent assume most guys are boob men. “I love it when men look at my breasts,” says Rachel, 23. “It makes me feel powerful, and there’s something carnal about it.” Of course, this is neither a ticket to leer nor an invitation to make crass comments, even in jest. “There’s really no excuse for not being courteous or maintaining eye contact with women,” says Debby Herbenick, Ph.D., a sexual-health researcher at Indiana University’s Kinsey Institute and the Men’s Health Sex Professor. So mind your manners—revel in breasts privately, respect them publicly, and revere the women who bring them into your life. For what would life be without them?istock_sexywoman_483x300_1.jpgMany Women Love Their Breasts More than You DoMost of the women we surveyed consider their girls to be key parts of their sexual identity, as opposed to fashion accessories or mere body parts. Sixty-two percent think it’s more exciting to pull off their tops than their bottoms, and 78 percent prefer the woman-on-top position because it shows off their breasts better during sex. “A woman should be proud of her breasts,” says Vicky, 23. “They’re miracles of evolution, as versatile as a Swiss Army knife: baby feeder, pleasure enhancer, compliment grabber.” They often use them to their advantage, too—87 percent of women we surveyed think women who make an effort to show off their breasts receive preferential treatment. 

Women Can Be Deeply Conflicted About Their BreastsAs women grow up, emotions related to their breasts may set in. “I happen to love my breasts now—but growing up, it wasn’t always like that,” says Levkoff. The fact that breasts are ever-changing only complicates matters. The average woman changes cup sizes six times during her adult life. Monthly cycles, birth-control pills, weight changes, pregnancy, and breastfeeding all alter the size, shape, and feel of breasts. “The sexiest thing a woman can wear is her self-confidence,” says Elisabeth Squires, the author of Boobs: A Guide to Your Girls. “If she’s the least bit insecure, then work to help her feel good about her body.” All you need, she says, is genuine enthusiasm, which probably won’t be a problem. 

In Bed, You Know Nothing About ThemMen tend to have two “touching” defaults, says Herbenick. “They tend to either touch her the way they enjoy being touched (which usually means firmer or rougher), or the way a previous partner liked it.” In either case, she may not like it that way at all. “Every woman will feel differently about her breasts,” Levkoff says. Here's how to deal: Every time a woman takes off her bra in your presence, wipe away all memory of previous breasts. This works even if she is your partner of many years. Start over by pretending you’ve never seen them before. “You learn and relearn how someone moans, sighs, and squeals when you touch them,” Herbenick says. “You will never have to slip into an old routine.”

Breasts Can Intensify a Couple’s Emotional Bond“Breasts aren’t just about sex,” says Levkoff, “and when you recognize that, we are very appreciative.” Learn to desexualize moments of great intimacy. For example, while you’re sitting on the couch watching TV with her, the simple act of laying with your head on her chest can give a woman powerful maternal feelings toward you (in a good way), says Levkoff. Another tip: If a woman complains about her breasts being sore, offer to massage them, says Squires. Again, in a nonsexual way—if you can, that is. “Breast massage can feel incredible, and it’s not something we can ask for at the spa,” she says

Giving Breasts a Squeeze Could Hinder Cancer Growth

Women suffering from breast cancer may benefit from giving their breasts an extra squeeze, Squeezing breasts can prevent cancer

According to researchers from the University of California at Berkeley and the Lawrence Berkeley National Laboratory, placing mechanical force on malignant mammary cells can actually reverse their irregular growth process and put them back on track for a normal growth pattern.

“We are showing that tissue organization is sensitive to mechanical inputs from the environment at the beginning stages of growth and development,” said Daniel Fletcher, professor of bioengineering at Berkeley and faculty scientist at the Berkeley Lab, as well as the study’s lead investigator.

Breast tissue grows, shrinks and shifts throughout the course of a woman’s life in a structured pattern – and ultimately stops growing at some point.  Breast cancer is often characterized by a breakdown in this normal growth pattern, causing breast cancer cells to grow irregularly.

Giving breasts a squeeze could hinder cancer growth

Through a previous experiment at the Berkeley Lab, researchers showed it was possible to prevent these malignant cells from transforming into a tumor by manipulating the cells’ surrounding environment through the use of biochemical inhibitors.  Ultimately the surrounding healthy cells could persuade the cancerous cells to grow normally again.

The most recent work from the Berkeley Lab utilizes the same concept, but introduces mechanical inhibitors rather than chemical inhibitors.  The researchers grew malignant breast epithelial cells in a gelatin-like substance, which was injected into flexible silicon chambers.  They then applied force to the silicon over time, and ultimately witnessed the malignant cells grow into more healthy-looking cells.  Time-lapse microscopy showed the change in the compressed breast cells over time.

While their research is compelling, the researchers do not advocate for compression bras or force alone to treat breast cancer.

“Compression, in and of itself, is not likely to be a therapy,” Fletcher said. “But, this does give us new clues to track down the molecules and structures that could eventually be targeted for therapies.”

The research findings were presented at the annual meeting of the American Society for Cell Biology in San Francisco Monday.

3 Technique Take The Perfect Butt Selfie

Technique Take The Perfect Butt Selfie

Kim Kardashian, Ke$ha, and Lady Gaga have seemingly perfected the butt selfie. Is it because their rear ends are better than ours? Well, better is subjective but if by better we mean meticulously sculpted from a strict diet, questionable implants or exercise, then, yes, probably some of those things. After studying these ass-pirational photos I’ve come to realize: there is an order to this madness. Don’t worry my flat booty friends, we’ve figured out how to take the perfect butt selfie.

The Head Turn Butt Selfie

Step 1. ) Stand at a 75 degree angle in front of the mirror. Notice that Kim’s butt isn’t fully facing us. Her body is at an angle, only three-quarters of the way. This is already helping to establish a flattering optical illusion of a bigger booty by creating a silhouette in which the back curves inward and the butt curves outward. This will have the thirsty fellas of Instagram wondering, “How ya’ waist anorexic and ya’ ass so colossal?”

Step 2.) Push your assets out. When the booty is closer to the camera and the upper body is angled father away, the booty appears to be much bigger than the rest of the body.

Step 3.) Do a half tip-toe. When you stand on the tip-toe of one leg, while keeping the other straight it elongates the body. When you tip toe with the leg closest toward the camera it accentuates the curve of your first butt cheek, flexes that thigh muscle and gives it an extra boost. It also keeps the second cheek in plain view. You don’t want to “half-ass” this look. (A-har-har-har!)

Further analysis would indicate that Kim’s combination of a 75 degree angle and the half tip-toe would suggest that both techniques in combination create a scenario called the “double butt curve,” in which the outline of each cheek is plump and emphasized int he silhouette. Here we have maximum booty and bonus points to Kim for creating a shadow effect that further highlights her curvy silhouette. This, my friend, is next level booty.

Doggy Style Booty

This technique is less about how the body is position relative to the camera and more about how it is positioned relative to itself. Props to Ke$ha for whatever kind of bizarre butt string garter belt she found to liven up this look!

Step 1.) Get down on all fours. Be sure to keep your body slightly less than parallel to the camera with your elbows closest toward it and your booty furthest away. This, again, will create a “double butt curve,” effect in which each cheek pops up like a beautiful mountain range of booty. It will also completely conceal your tummy area, thus creating the illusion of a smaller waist by only accentuating the way in which the booty dips into the back.

Step 2.) Curve the back. Do take note of the fact that your back is not perfectly straight. You are not pretending to be a table, you are pretending to be a girl with a luscious rear end who is into taking photos of said lusciousness. Create an incline with your butt being the highest point and your head being the lowest. This will protrude the cheeks making the ass look bigger in its entirety.

Step 3.) Suck in that tummy and stick your butt up to the sky. You’ll know you have achieved this when there is a “triangle” of empty space under your body.

The Basic Beginner Level Booty 

For those of you hesitant to play with angles or get on all fours in the middle of the street, Lady Gaga has seemingly perfected the basic beginner booty. The idea is simple: objects closer to the camera appear bigger, objects away from the camera appear smaller.

Step 1.) Completely turn away from the camera. No angles here.

Step 2.) Stick booty out. Push the booty out so that it is closest to the camera and your upper body is farthest from it. This will create the illusion of a wider booty and cinched in waist.

3 Technique Take The Perfect Butt Selfie

1. In case you haven’t noticed thongs, panties and booty shorts are encouraged. You really want to emphasize each individual cheek and nothing accomplishes that more than a cloth divider.

2. Filters are encouraged. No one is perfect! Blur those stretch marks and that cellulite as much as possible. This is all about aesthetic and aesthetic is deception.

3. Don’t be afraid to wear sheer tights. Sheer tights will suck you in, in all the right places. Beyonce did it during the Superbowl and you could hardly tell you weren’t looking at her bare legs.

Referens : htp://collegecandy.com/2013/10/21/butt-selfie-how-to/

9 Foods That Will Boost Your Energy And Make You Active

Feeling low on energy? You might be lacking the essential minerals and vitamins. Here is a selection of top 9 foods for boosting your energy and being more active to get through your busy day.

9 Foods That Will Boost Your Energy And Make You Active

Banana

An excellent post workout recovery food item, banana is a simple carbohydrate but an instant energy source. They are also an excellent source of potassium – reduced level of potassium in the body can result in physical weakness. The sugars found in banana can be digested quickly and converted right into energy for your body.

Lentils

Lentils must be a staple part of your daily diet. They’re rich in amino-acids, protein, minerals and vitamins, and can replace rice or pasta in almost any recipe. Lentils are also rich in fiber that keeps you at the peak of satiety and doesn’t allow glucose levels to rise to higher level. Give your lunch salad an energy boost by adding a cupful of cooked red kidney-beans or garbanzo beans.

Oatmeal

Oatmeal is one of the primary energy boosting foods. Without butter and brown sugar, oatmeal is a good complex carbohydrate. It helps control your blood glucose levels and also keep your tummy fuller for a long time. Also, it has B vitamins that are known for improving the levels of body energy. Having said that, oatmeal would certainly add more energy to your day; the optimum time to eat oat meal is before 11-a.m.

Eggs

One of the food items that a lot of people undervalue as a major source of energy is eggs. Eggs are rich in protein, amino acids and omega-3 essential fatty acids, which are vital for muscle growth, a powerful immune system, brain power and equilibrium of fluids in the body. Eggs are also one of the top high energy foods because they contain more than 10 key nutrients that are essential for your body.

Walnuts

Walnuts are one of the best plant protein sources. They are usually regarded as “brain-food”, not just because of the wrinkled look of the shells, but also because of the higher concentration of omega-3 essential fats. A fistful of walnuts in your daily diet will certainly boost the energy levels. Walnuts are also a good source of fiber, bone-building calcium, and several other essential nutrients that your body requires in order to function effectively and have ample amount of energy.

Dark Chocolate

Sources of energy don’t have to be tasteless and lack luster as many energy sources taste really sweet. One such amazing energy source is dark chocolate. Dark chocolate is filled with heart-healthy anti-oxidants. Additionally, it consists of caffeine, which is a stimulant that helps keep your body alert and improve metabolism. If you go for dark chocolate as an energy source, then be sure to you buy organic dark chocolate, that’s free of dairy. At the same time, eat dark chocolate in moderation for best results.

Coconut Water

Coconut water isn’t a solid food; however, it’s one of the most inexpensive and valuable sources of energy. It is often known as “natural energy drink”. It’s full of vital vitamins and minerals, such as potassium along with lauric acid. The potassium supplies the body with the nutrients and electrolytes that replenish the body. Lauric acid is useful in accelerating a person’s metabolic process and providing an energy boost. Additionally, coconut water is low in sugar, fat as well as sodium content.

Yogurt

Yogurt is a yummy, filling treat that is now available in a range of flavors. For desserts, you should try eating low fat yogurt instead of something that’s high in sugar. Yogurt contains calcium, vitamin B-12 and protein; all of these are quite good for your overall body health. It’s also able to convert nutrients directly into energy.

Green Smoothies/Shakes

Get the energy packing power of leafy greens, yogurt bananas, apples and combine it with some other fruits you like, and now you have got a wake up call just in a glass. Kale and spinach are the most favorite for green smoothies as their mild flavor is either masked or complemented by the flavor of the fruits.

9 Foods That Will Boost Your Energy And Make You Active